tuesday march 25th: the day i started running. the schedule: walk 1/2 lap. run 1/2. huffing and puffing, it seemed just barely doable.
tuesday 29 july: 18 weeks (4.5months) after i ran my first 1/2 lap, i ran 25 laps/10k’s (not counting the 7 seconds it took to re-tie my shoe-lace) non-stop. huffing and puffing, it seemed just barely doable. slow (1h15min). sore. interminable.
but i did it!
now i can stop! 😛