i used to run

NOVEMBER 02, 2008 –

10KM -1H05

OCTOBER 31, 2008 –

12.5 LAPS/5KM -35:14

OCTOBER 29, 2008 –

16 LAPS/6.4KM – 43:37

OCTOBER 12, 2008 –

10KM – 1h:09

OCTOBER 10, 2008 –

12.5 LAPS/5KM – 33:33

OCTOBER 08, 2008 –

16 LAPS/6.4KM – 44:30

OCTOBER 06, 2008 –

20 LAPS/5M/8KM – 56:08

OCTOBER 2, 2008 –

12.5 LAPS/5KM – 33:31

SEPTEMBER 30, 2008 –

12.5 LAPS/5KM – 33:56

SEPTEMBER 16, 2008 –

12.5 LAPS/5KM – 35:22

AUGUST 27, 2008 –

12.5 LAPS/5KM – 35:03

AUGUST 4, 2008 –

12.5 LAPS/5KM – 31:45

16 LAPS/6.4KM – 41:30

20 LAPS/8KM – 52:19

AUGUST 1, 2008 –

12.5 LAPS/5KM – 32:06

*GOAL REACHED!*JULY 29, 2008 –

25 LAPS/6.2M/10KM – 1h15

JULY 26, 2008 – (road run)

5KM – 31:00

JUNE 16, 2008 –

treadmill -2.5KM – 20:00

JULY 14, 2008 –

12.5 LAPS/5KM – 36:08

JULY 07, 2008 –

20 LAPS/5M/8KM – 55:33

JUNE 30, 2008 –

16 LAPS/4M/6.4KM – 43:10

JUNE 28, 2008 –

treadmill -3M/5KM – 40:00

JUNE 24, 2008 –

12.5 LAPS/3M/5KM – 36:08

JUNE 17-24, 2008 –

R.I.C.E. – injury recovery

JUNE 16, 2008 –

16 LAPS/4M/6.4KM – 44:20

JUNE 12, 2008 –

16 LAPS/4M/6.4KM – 43:16

JUNE 11, 2008 –

12.5 LAPS/5km – 35:00

JUNE 06, 2008 –

12.5 LAPS/5km – 32:37

JUNE 04, 2008 –

15 LAPS/6km – 40:48

JUNE 03, 2008 –

12.5/5km – 33:09

i started running in march, but somehow the rest of my times got eaten by the goblins of the interwebz… nasty goblins.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s