ok, i think i’m giving up on giving up! ran the soweto 10k yesterday in 1h05 (4 minutes better than the spar 10k) and as soon as i got home, went online looking to see if there was another 10k in my area this coming weekend. i’m happy to report, there isn’t. the start was [...]
Posts Tagged ‘10k’
soweto 10k update + free music
Posted in friends, family, life, running, tagged 10k, couch to 10k, dj cush, dj kramer, dj steveboy, electric theatre, free music, free music mixes, gu, ipod, music to run to, podrunner, pulled calf muscle, running mixes, soweto 10k on November 3, 2008 | 3 Comments »

CHECK ME OUT ON YOUTUBE
